Mountain Pose A great place to start at any time is Mountain Pose, or Tadasana in Sanskrit. This pose works well at the full phase of the moon, giving us stability, helping us to be grounded but open, ready to breathe, move step forward, or face whatever challenges come our way. The full moon tends to evoke a feeling of high energy, which can be great for getting things done, but can also leave us feeling jittery and inexplicably over-excitable. So this pose is great for allo