Classes

Find the Time for your Practice

Choose Your Yoga Class, and then....

Choose from the classes below to find the options that works for you. Location, day, time, style....

Currently all classes need to be booked in advance. Thank you.

Don't forget to bring your mat, and any props you like (blocks/straps/bolsters). A blanket is really useful as it can be folded and rolled to assist in many positions, as well as keeping you cosy in savasana.

No fancy clothes required - just wear something comfortable that you can move and sit in easily. We practice in bare feet, what could be easier!

On your first visit you'll need to complete a medical form so Louise is aware of any conditions or injuries, purely to take care of you.

See you soon.

Beginners/Level 1 Yoga Course - Feb-Mar
Service InformationEnded
61.50 British pounds
View Course
Evening Calm Yoga - Plymouth/Online
Service InformationMon1 hr
From £10/£8 (online)
Afternoon Essential Yoga - Calstock
Service InformationTue1 hr 15 min
From £8.00
Evening Yoga - Calstock
Service InformationWed1 hr 15 min
From £8.00
Yoga One-To-One or One-To-Two Sessions
Service Information1 hr
3, 5 or 10 sessions
Corporate & Specialist Yoga Classes
Service Information1 hr
Contact for prices

Afternoon Essential Yoga

This popular class provides a complete yoga practice suitable for all levels of experience. Combining breath, movement and stillness, this class covers many aspects of yoga to give a thorough grounding in the practice, using our environment and the changing seasons as inspiration. Over the weeks different poses, themes and body systems will be explored, allowing time for thoughtful placement and opportunities to generate warmth. Suitable for beginners and for all yogis seeking time for essential elements of the practice.

Evening Calm Yoga

This particular class provides a calming yoga session for all levels, taking you through poses, breathing, alignment, and easy flowing sequences to help you stretch, strengthen and build stamina. Closing with some meditative moments in savasana. The combination of movement and stillness will leave you feeling physically refreshed and invigorated, and mentally amazingly calm and serene.

Evening Yoga

A complete yoga practice suitable for all levels of experience. Combining breath, movement and stillness, this class covers many aspects of yoga to give a thorough grounding in the practice, using our environment and the changing seasons as inspiration. Over the weeks different poses, themes and body systems will be explored, allowing time for thoughtful placement and opportunities to generate warmth. A comprehensive yoga class for all levels, taking you through poses, breathing, alignment, and easy flowing sequences to help you stretch, strengthen and build stamina. Closing with some meditative moments in savasana, the combination of movement and stillness will leave you feeling physically refreshed and invigorated, and mentally amazingly calm and serene. Suitable for beginners and for all yogis wanting an evening practice.

Tailored Yoga Sessions

Louise works with individuals and organisations to tailor private or corporates sessions - either physical and/or yoga nidra approaches. Whether it's recovery from an injury, a yoga festival, return to movement, revitalisation in the middle of the day, specialist sessions on drug/alcohol/trauma wellbeing retreats or general de-stressing, the classes are designed specifically around the needs of those attending and the desired benefits.