Find the Time for your Practice
Choose Your Yoga Class, and then....
Choose from the classes below to find the options that works for you. Location, day, time, style....
Currently all classes need to be booked in advance. Thank you.
Don't forget to bring your mat, and any props you like (blocks/straps/bolsters). A blanket is really useful as it can be folded and rolled to assist in many positions, as well as keeping you cosy in savasana.
No fancy clothes required - just wear something comfortable that you can move and sit in easily. We practice in bare feet, what could be easier!
On your first visit you'll need to complete a medical form so Louise is aware of any conditions or injuries, purely to take care of you.
See you soon.