Specialist/Festival/Workplace Yoga

Service Description

Yoga sessions can be provided on an ad hoc or regular basis for your specific needs, for example, at your workplace, designed around the best times for your staff. Work-based classes can be tailored to be invigorating, encouraging, calming, stretching, thoughtful, etc - discussions welcome regarding what is right for your workplace/work situation. There is plenty of evidence on the benefits of providing yoga to staff. Louise also works with individuals and organisations to tailor private or specialist sessions - either physical and/or yoga nidra experiences. Open level classes in physical yoga or non-physical yoga nidra can be provided for yoga retreats and festivals or other wellbeing events. It might be as diverse as team building, hen parties, revitalisation in the middle of a busy conference, specialist sessions on drug/alcohol/trauma wellbeing retreats or general de-stressing, but all classes are designed specifically around the needs of those attending. Email louise@essentialyoga.uk or call 079199 20345