Afternoon Essential Yoga

Service Description

Tuesdays 1.30 - 3.00 pm A complete yoga practice suitable for all levels of experience. Combining breath, movement and stillness, this class covers many aspects of yoga to give a thorough grounding in the practice, using our environment and the changing seasons as inspiration. Over the weeks different poses, themes and body systems will be explored, allowing time for thoughtful placement and opportunities to generate warmth. Suitable for beginners and for all yogis wanting to develop all the essential elements of the practice. Classes held at Calstock Hall, Calstock. Email louise@essentialyoga.uk to book. Block of 6 £48 Block of 3 £27 Single class £10

Contact Details