Mon, 19 Dec|
Space To Move
Yummy Yule Yin Yoga
A yuletime yin treat - slow down and soften - let go of the "busy" for a while, and feel the benefit
Time & Location
19 Dec 2022, 19:30 – 21:00
Space To Move, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
About the Event
Monday 19th December 7.30 - 9.00pm
A special Yuletime Yin Yoga treat - time to soften into poses and let the mind calm with the body. A truly welcome break from the frenzy of the season. With candles and incense, take some time for you this Yule.
Yin yoga works on connective tissues and balances the body's organs. Using longer holds in poses we find time to Ground, Be Present, and Soften. We will be drawing on the energies and messages of the season and using props as and when we need them in order to deeply release, whilst still protecting joints.
In a world where everything has got faster, and in this season particularly, Yin yoga allows your body and your mind to slow down, find stillness and quietness.