Yin Yoga & Yoga Nidra for Imbolc - 2nd Feb
Sun, 02 Feb
|Space To Move
Sunday 2nd Feb - 4:00-6:00pm Stretch and Restore - Choose one or both sessions for a deep exploration of body &/or mind
Time & Location
02 Feb 2025, 16:00 – 18:00
Space To Move, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
About the Event
Yin & Nidra - Deep Exploration of Body & Mind
Sunday 2nd February 4:00-6:00pm
At the midpoint between winter solstice and spring equinox comes Imbolc; an early opportunity to bask in the coming of Spring and look forward to new opportunities and experiences. To celebrate, we have a doubly delightful duo of Wellness Workshops, which can be taken individually or as a combined long session. The combination of the two sessions will take participants on a blissful journey through some deeply releasing Yin yoga poses and on to a relaxing and rejuvenating Yoga Nidra ("sleep of the yogis"). Drawing on the current seasonal energies, Imbolc, or St Brigid's Day, is the perfect time to invite blessings for the year ahead into your life and begin preparations for the coming of Spring. We will explore both physical and mental expansion and release, using the joy of exploration and enquiry at this…