Yin Yoga & Yoga Nidra for Beltane - 11th May
Sun 11 May
|Space To Move
Sunday 11th May - 4:30-6:30pm Stretch and Restore - a deep exploration of body & mind
Time & Location
11 May 2025, 16:30 – 18:30
Space To Move, 2 Charles Darwin Rd, Mount Wise Cres, Devonport, Plymouth PL1 4GU, UK
About the Event
Yin & Nidra - Deep Exploration of Body & Mind
Sunday 11th May 4:30-6:30pm
At Beltane we celebrate the fertility of the land; a time of ripening, lengthening days and the beginning of Summer. To observe this mid point between Equinox and Solstice, we have another exploration of body and mind, with a physical yin class followed by a yogic sleep, which can be taken individually or as a combined long session. The combination of the two sessions will take participants on a blissful journey through some deeply releasing Yin yoga poses and on to a relaxing and rejuvenating Yoga Nidra ("sleep of the yogis"). Drawing on the current seasonal energies, Beltane is the perfect time to invite blessings for growth and fertility in all aspects of your life and the land around us into our lives. We will explore both physical and mental expansion and release, using the joy…