Relaxing Yin Yoga & Yoga Nidra for Yule - 14th Dec 4.30pm
Sun 14 Dec
|Calstock Village Hall
Sunday 14th Dec - 4:30-6:00pm Stretch and Release - a short gentle yoga session to soothe and relax the body, then a yogic sleep to rest and restore the mind.
Registration closes 13 Dec 2025, 17:00
Time & Location
14 Dec 2025, 16:30 – 18:00
Calstock Village Hall, The Quay, Calstock PL18 9QA, UK
Guests
About the Event
Yoga & Nidra - Deep Relaxation and Rejuvenation
Sunday 14th December 4.30pm - 6.00pm
The Winter Solstice. or Yule, marks the shortest day and longest night of the year. We can celebrate the return of the light, and although it's not really noticeable for a while yet, we know it is coming and can feel the promise of things to come. At this time of hibernation and darkness, we can nourish ourselves and our ideas and creativity to help germinate our plans and projects, so they are ready to emerge into the light in the Spring. We'll take these themes into our practice at this restorative event, especially curated for Yule, and find deep rest and a sense of wonder and readiness for the return of the light .
The relaxing yin yoga involves longer held physical poses with plenty of use of props to support the body. There…
Registration closes 13 Dec 2025, 17:00