Refreshing Yin Yoga & Yoga Nidra for Beltane - 26th April 4.30pm
Sun 26 Apr
|Calstock Village Hall
Sunday 26th April - 4:30-6:00pm Stretch towards Summer and Let your Dreams Thrive - a yoga session to stretch the body, then a "yogic sleep" to expand and restore the mind. Suitable for all.
Registration closes 25 Apr 2026, 22:00
Time & Location
26 Apr 2026, 16:30 – 18:00
Calstock Village Hall, The Quay, Calstock PL18 9QA, UK
Guests
About the Event
Yoga & Nidra - Deep Relaxation and Rejuvenation
Sunday 26th April 4.30pm - 6.00pm
Beltane (1st May) or May-Day marks the midpoint between the Spring Equinox and Midsummer Solstice in the Wheel of the Year; a perfect time to celebrate the beginning of summer, and to notice nature's peak energy and the natural lushness of the land around us. We'll take these themes into our practice at this specially curated Beltane event, luxuriating in longer yin yoga poses, and then allowing the desires and dreams of our winter's resting to come to fruition through the deeply restful practice of yoga nidra .
The soothing yin yoga involves longer held physical poses, pre-dominantly floor-based, with plenty of use of props to support the body. There will be personally tailored options, and restorative poses & gentle movement between the longer held poses. This style of yoga allows the fascia (connective tissues…
Registration closes 25 Apr 2026, 22:00