Midwinter Yin Yoga & Yoga Nidra for Yule - 13th December 4.30pm
Sun 13 Dec
|Calstock Village Hall
Sunday 13th December - 4:30-6:00pm Take time to relax and rest - a yoga session to thoughtfully stretch the body, then a "yogic sleep" to rest the body and give the mind a midwinter treat. Suitable for all.
Registration closes 11 Dec 2026, 21:00
Time & Location
13 Dec 2026, 16:30 – 18:00
Calstock Village Hall, The Quay, Calstock PL18 9QA, UK
Guests
About the Event
Yoga & Nidra - Rest & Relax at Midwinter
Sunday 13th October 4.30pm - 6.00pm
Calstock Village Hall
The darkest part of the year, the Midwinter Solstice is the pivot point back to the light in the Wheel of the Year. This is the quiet time in nature, a time of hibernation and stillness, so the frenetic busy-ness of our modern environment can feel doubly challenging at this time of year. So, here, we'll take some special time just for ourselves - a time to nurture our bodies, and a time to rest our over-stimulated minds. Let's reconnect with stillness and make space to reflect on the year past and the promise of the year to come when the light returns. We'll use these themes in our practice in this specially guided event, finding stillness and reconnection with the body in longer yin yoga poses, and then allowing the mind…
Registration closes 11 Dec 2026, 21:00