Balancing Yin Yoga & Yoga Nidra for Mabon - 27th September 4.30pm
Sun 27 Sept
|Calstock Village Hall
Sunday 27th September - 4:30-6:00pm Find balance at the Equinox - a yoga session to stretch the body, then a "yogic sleep" to expand and restore the mind. Suitable for all.
Registration closes 26 Sept 2026, 21:00
Time & Location
27 Sept 2026, 16:30 – 18:00
Calstock Village Hall, The Quay, Calstock PL18 9QA, UK
Guests
About the Event
Yoga & Nidra - Deep Relaxation and Balance
Sunday 27th September 4.30pm - 6.00pm
The Autumn Equinox, or Mabon, marks the midpoint between the Midsummer and Midwinter Solstices in the Wheel of the Year. This is the point where day and night are of equal length; a perfect time to find balance in our lives, and to celebrate the final harvest of the year - the berries and apples have ripened and we begin to put away our bounty to see us through the cooler, darker months ahead. We'll take these themes into our practice at this specially curated Equinox event, finding stillness and equilibrium in longer yin yoga poses, and then allowing the body and mind to find complete rest and harmony through the deeply soothing practice of yoga nidra .
The serene yin yoga involves longer held physical poses, pre-dominantly floor-based, with plenty of use of props…
Registration closes 26 Sept 2026, 21:00